Orzo Shrimp Pasta Salad

Orzo Shrimp Pasta Salad

Ingredients for 3 servings

  • Spray olive oil
  • 1 1/2 lb shrimp, peeled and deveined
  • 1 cup (uncooked) orzo
  • 2 tablespoons olive oil
  • 1 medium cucumber, diced
  • 2 cups cherry tomatoes, halved or quartered
  • 1/2 medium red onion, diced
  • 1 cup fresh parsley, tightly packed
  • 1 tablespoon The Fit Cook Land Seasoning (or dried oregano)
  • Juice from 1 large lemon
  • Sea salt & pepper to taste

Fresh parsley


  1. Bring a pot of water to boil. Add the orzo and boil/simmer for about 8 minutes or until the orzo is al dente. Drain the liquid, add to a large mixing bowl, then drizzle in olive oil, fluff and set aside.
  2. Set a nonstick skillet on medium high heat. Once the skillet is hot, spray with oil then toss in the shrimp. Add a pinch of sea salt & pepper as the shrimp cooks. Cook for 6 to 8 minutes, or until the shrimp is cooked through. Set the shrimp aside to cool.
  3. Prep the vegetables.
  4. To the large mixing bowl, add the remaining ingredients. Toss together and season to taste with sea salt, pepper and fresh lemon.
  5. Divide the meals evenly into your meal containers and enjoy!

This program is not intended to replace proper nutrition and exercise. Please check with your physician before beginning any weight loss program. This program is intended to be used for the mental aspect of weight loss, including anxiety relief and making healthier eating and exercise choices.
Email support@mindbody.eyewearrewards.com for any questions.

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